| S&H Kick Boxing |
TUESDAY NIGHTS
CHILDREN'S CLASSES 5:00-6:00pm ,6:00-7:00pm
ADULTS CLASS 7:00-8:30PM 8:30pm-10:00pm
INSTRUCTOR STEVE HALLAM
ASSISTANT LAURA BROWN
| Our main focus is to help with your fitness, confidence and general well being, through our freestyle kick boxing and self defense. |
| The training takes place in a number of venues which you will find to have a safe and friendly atmosphere. The classes are open to anyone from the age of 6 years and we have separate children and adult classes. The areas that we cover in the classes are, |
| * Stretching * Fitness * Self Defense * Focus pad work * Strike shield work * Sparring * Weapons training (Optional) |
| In addition to the above we offer a syllabus which is fully approved by Andrew Morrell 6th dan and president of the CMAA, this enables students to progress through the various grading's, should they choose. |
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